Friday, April 19, 2013

Highlights of the week (April 14-20)

We're going to Florida this summer!  Time to get back into f***in shape!!


Saturday and Sunday (both each day)
1)  Victoria's Secret Models Full Body Workout 
     10-Minute Fat-Blasting Circuit - GREAT 10 minute workout. Plies & other ballet moves that will shred your legs!

2)  Sweat with Lauren Hefez
     Wedding Arms - I really like her. She is quirky and makes the workouts fly by!!



Sunday
-Evan came back from a secret trip to the Sinai Peninsula, Dahab, and Egypt!



 Monday
-Yom HaZikaron
  Memorial Day- On this day we remember all the fallen soldiers who fought for the State of Israel.  
-Tragedy in Boston

Tuesday
Yom HaAzmaut 
  Israel's 65 Birthday! Independence Day!! Party Day! We rejoice! 

Wednesday 
 Back on track.
1)

Thursday
1)  Victoria's Secret Models Full Body Workout 
               10-Minute Fat-Blasting Circuit

Friday
1) Smoothie of the day
  -half a cup of pink grapefruit juice
  -splash of orange juice and natural strawberry juice
  -3 slices of pineapple and its juice
  -4 strawberries, slice of apple
blend til smooth!!

2) Brisket for dinner with our friends Benjamin and Michal !!



Shabbat Shalom!
-Marina